Wednesday, January 21, 2009

Cold Weather Hiking - Go Prepared

If you are an all season hiker, you probably already know how to "pack" for the conditions in your area. But what if you are new to the area, or in a hurry just to get out. Here are a few tips to keep your hike worry free.

For Summer/Autumn:
  1. Take enough water. Roughly 2 liters per day, more if it is very hot.
  2. If it is very hot, take frequent rest stops. Say 5 minutes for every mile for example.
  3. Keep covered if in direct sun.
  4. Bring a few clothing articles - it may get colder closer to dusk in the area you are at.
  5. Take something to snack on. It will replenish some lost energy.

For Winter/Spring:
  1. Take extra layers of clothing with you. If you are warm, take off some layers. If too cold, you'll be glad you have something extra to throw on.
  2. You still need water, even though you may not feel thirsty. About 2 liters per day.
  3. Keep your head covered. You still lose heat from your head.
  4. Take a small "survival kit" with you. Things like matches, rope/twine, etc.
  5. Carry a knife of some sort. Things will be easier if something were to happen.

For all occasions:
  1. Tell someone the general area you will be in. Tell more than one person.
  2. Research the area. Know the general lay of the land.
  3. Take a map and compass - know how to use them.
  4. In these times, take your cell phone with you.
  5. Also a GPS if you have one.
  6. Never PANIC. If something goes wrong, keep your head and think. You will be just fine.

You will have a great time outdoors by following those general guidelines. Just have fun. Take in all the beauty and enjoy it.

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